Level One Study Group: NKT in the Pilates Environment - Breaking down the Hundred
Breaking down the Hundred - Part 2 of 3
Online Study Group Part 2 (of 3) of Breaking Down the Hundred: Neck and Upper Extremity. This study group will include a review/demonstration of Intra-abdominal Pressure (IAP), NKT Assessment/considerations of the neck, shoulder, and thoracic spine, and related exercise regressions/progressions that will help your students/clients/patients improve their ability to perform the Hundred.
Interested in this course? You must have taken Level 1 training to be eligible for purchase. Email us at [email protected]
The cost for this tutorial is $25.
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