This study group focuses on using Warrior II as an assessment for hip, knee and low back dysfunction. You will learn how to look for valgus and varus abnormalities as well as glute max and rectus femoris strength deficiencies. Attention will be put towards understanding the coupling of inhibited Ab-ductors with facilitated AD-ductors and how to detect weak abdominals and overactive erector spinae. No previous yoga experience is required for this study group.
Interested in this course? You must have taken Level 1 training to be eligible for purchase. Email us at email@example.com
The cost for this tutorial is $25.
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